David Joseph

Structured 3-Session Protocol

I promise to guide you through my structured 3-session smoking cessation protocol, provided you:

• • Attend all scheduled sessions
• • Practice daily self-hypnosis techniques
• • Have no underlying medical conditions requiring physician supervision

Research shows that motivated clients using evidence-based hypnosis typically achieve tobacco freedom within 1-3 sessions. If these conditions are met and you're still using tobacco after session 3, I'll continue working with you at no additional charge until you achieve tobacco freedom.

3-5% Reduction Protocol

I promise to help you achieve a 3-5% reduction in body weight (or 2 inches off your waist) within 12 weeks, provided you:

• • Attend all scheduled sessions
• • Practice daily self-hypnosis as instructed
• • Follow the eating pattern adjustments we develop
• • Have physician clearance for weight loss goals

If these conditions are met and you haven't achieved measurable progress within 12 weeks, I'll continue sessions at no charge until you reach your target or we identify factors requiring medical intervention.

30% Pain Reduction Protocol

I promise to help you achieve a 30% reduction in your self-rated pain levels within 4 sessions, provided you:

• • Have physician approval for complementary pain management
• • Attend all sessions and practice daily techniques
• • Continue all prescribed medical treatments
• • Track pain levels using validated scales

If these conditions are met and you don't experience significant improvement, I'll provide additional sessions at no charge while working with your medical team to optimize the approach.

2-Point Anxiety Reduction

I promise to help you reduce your anxiety in your chosen social scenario by at least 2 points on a 0-10 scale within 5 sessions, provided you:

• • Complete the initial assessment and practice exercises
• • Attend all sessions and use techniques daily
• • Gradually expose yourself to the target scenarios as we plan
• • Are not dealing with clinical anxiety disorders requiring medical treatment

If these conditions are met and you don't achieve this reduction, I'll continue working with you at no charge until you do, or refer you for additional support if needed.

30-Minute Sleep Onset Protocol

I promise to help you achieve sleep-onset within 30 minutes and reduce night wakings by 30% within 3 weeks, provided you:

• • Have medical clearance that no sleep disorders require treatment
• • Follow the sleep hygiene protocol we establish
• • Practice the nightly hypnotic routines consistently
• • Track your sleep patterns as instructed

If these conditions are met and you don't see these improvements, I'll provide additional sessions and protocol adjustments at no charge.

Portable Stress Reset

I promise to teach you portable stress-reduction techniques that you can use anywhere. These self-improvement methods are for general stress management, not clinical anxiety disorders.

Complete Confidentiality

I promise to maintain complete confidentiality of all client information and session content, adhering to professional standards and legal requirements.

Professional Boundaries

I promise to maintain clear distinctions between hypnotherapy for self-improvement and medical or psychological treatment. All clinical conditions are referred to appropriate licensed professionals.

Evidence-Based Practice

I promise that every technique I use is grounded in peer-reviewed research. I continuously update my methods based on the latest scientific findings in hypnotherapy and behavioral change.

Transparent Measurement

Following the Agency Protocol principles, I promise all outcomes are tracked and verified. You'll always know exactly what progress you're making and how it's being measured.